Windsors #1 personal training and physiotherapy service

Here is a collection of our awards and accolades from our years as a personal training service

Trainer lifting barbell with weights on it in in gym about to do a deadlift

Our awards and accolades

Below is a list of our awards and accolades our personal trainers and physiotherapists hold

  • NCSA Personal Trainer Of The Year from 2021 to 2025
  • Canfitpro Fitness Professionals of the Year 2021 to 2025
  • IDEA Fitness Instructor of the Year from 2022 to 2023



    • Certified personal trainers, certified results

    You can trust that our trainers are experienced. We promise to provide quality and results based training that fits you.



    Learn more about Friendly Muscles

    Read our coaching story and learn about private training and physiotherapy in Windsor.

    Also check out our frequently asked personal training questions to learn more about our services and features.